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	<title>Comments on: 10 Reasons Diet Soda Should Not Be Your Friend</title>
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	<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/</link>
	<description>Eat Healthy. Live Healthy. Feel Good.</description>
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		<title>By: The Zany Housewife</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-2288</link>
		<dc:creator>The Zany Housewife</dc:creator>
		<pubDate>Wed, 10 Nov 2010 01:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-2288</guid>
		<description>I cut out all regular soda for myself once I became pregnant with my daughter (I occasionally drink diet soda but it&#039;s rare. I&#039;ve replaced it with unsweetened iced tea). That was almost two years ago. My husband has a serious Diet Pepsi addiction and it really worries me. He drinks around a six pack a day. I could show him studies for weeks on how it is affecting him but he is so stubborn that it doesn&#039;t matter what I say. So he&#039;ll have to learn the hard way. 

Great post.</description>
		<content:encoded><![CDATA[<p>I cut out all regular soda for myself once I became pregnant with my daughter (I occasionally drink diet soda but it&#8217;s rare. I&#8217;ve replaced it with unsweetened iced tea). That was almost two years ago. My husband has a serious Diet Pepsi addiction and it really worries me. He drinks around a six pack a day. I could show him studies for weeks on how it is affecting him but he is so stubborn that it doesn&#8217;t matter what I say. So he&#8217;ll have to learn the hard way. </p>
<p>Great post.</p>
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		<title>By: Kristin</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-2079</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Tue, 26 Oct 2010 20:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-2079</guid>
		<description>Thanks for your comment. I learned a great deal from the comments on this post. Drinking soda really is an addiction. I am afraid that I don&#039;t have much advice for you, having never had to quit it myself. But I can offer my support and be a cheerleader. 
Send me an email and I would be happy to help you! peaceloveandmuesli@gmail.com</description>
		<content:encoded><![CDATA[<p>Thanks for your comment. I learned a great deal from the comments on this post. Drinking soda really is an addiction. I am afraid that I don&#8217;t have much advice for you, having never had to quit it myself. But I can offer my support and be a cheerleader.<br />
Send me an email and I would be happy to help you! <a href="mailto:peaceloveandmuesli@gmail.com">peaceloveandmuesli@gmail.com</a></p>
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		<title>By: Mikki</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-2073</link>
		<dc:creator>Mikki</dc:creator>
		<pubDate>Tue, 26 Oct 2010 17:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-2073</guid>
		<description>I think I was born with a Pepsi in my hand!!  It was a family thing.  Now, I am a habitual Caffiene-Free Diet Pepsi drinker.   I have tried unsuccessfully quitting soda alot.  For me, it&#039;s not the caffiene (obviously) but rather the HABIT of drinking it along with the flavor goes hand in hand with my meals, etc...  

Like how milk goes with cookies......my CFDP goes with my lunch and dinner.  I have tried replacing with water (I do drink alot of water aside from soda, about 72oz.)  at meals, but it is not the same and I don&#039;t feel satisfied.    On a plus side, I have managed to ONLY drink soda when I am eating lunch or dinner.   It used to be ALL day!  At least I drink water all througout the day other than meals.

Actually, I came across this site while Googleing for ways to quit soda for good.   Funny how I managed to quit smoking 4 years ago -- but that soda is harder to quit?!?!?!?  

I really want to be soda free.  I just don&#039;t know of a good way to stop having it and actually KEEP it that way!   I am definately open to suggestion.  I did see the post about mint water...sounds good, but I don&#039;t know if it will take the place of my dinner-time soda.   

Thank  you for reading my long-winded post.  :)</description>
		<content:encoded><![CDATA[<p>I think I was born with a Pepsi in my hand!!  It was a family thing.  Now, I am a habitual Caffiene-Free Diet Pepsi drinker.   I have tried unsuccessfully quitting soda alot.  For me, it&#8217;s not the caffiene (obviously) but rather the HABIT of drinking it along with the flavor goes hand in hand with my meals, etc&#8230;  </p>
<p>Like how milk goes with cookies&#8230;&#8230;my CFDP goes with my lunch and dinner.  I have tried replacing with water (I do drink alot of water aside from soda, about 72oz.)  at meals, but it is not the same and I don&#8217;t feel satisfied.    On a plus side, I have managed to ONLY drink soda when I am eating lunch or dinner.   It used to be ALL day!  At least I drink water all througout the day other than meals.</p>
<p>Actually, I came across this site while Googleing for ways to quit soda for good.   Funny how I managed to quit smoking 4 years ago &#8212; but that soda is harder to quit?!?!?!?  </p>
<p>I really want to be soda free.  I just don&#8217;t know of a good way to stop having it and actually KEEP it that way!   I am definately open to suggestion.  I did see the post about mint water&#8230;sounds good, but I don&#8217;t know if it will take the place of my dinner-time soda.   </p>
<p>Thank  you for reading my long-winded post.  <img src='http://peaceloveandmuesli.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Caroline Starr Rose</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-1897</link>
		<dc:creator>Caroline Starr Rose</dc:creator>
		<pubDate>Tue, 19 Oct 2010 13:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-1897</guid>
		<description>I&#039;ve also heard diet soda pickles you...helps the embalmer, I suppose.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve also heard diet soda pickles you&#8230;helps the embalmer, I suppose.</p>
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		<title>By: Kristin</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-443</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Thu, 29 Jul 2010 11:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-443</guid>
		<description>That&#039;s great that you cut it out. I&#039;ve heard a lot that if you were a drinker you will continue to crave it. I wonder for how long? 
Thanks for your comment. 
My MIL has been reading a lot about PH eating too. I will have to look into alkaline water.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great that you cut it out. I&#8217;ve heard a lot that if you were a drinker you will continue to crave it. I wonder for how long?<br />
Thanks for your comment.<br />
My MIL has been reading a lot about PH eating too. I will have to look into alkaline water.</p>
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		<title>By: Seema Chiodo</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-442</link>
		<dc:creator>Seema Chiodo</dc:creator>
		<pubDate>Thu, 29 Jul 2010 06:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-442</guid>
		<description>I stopped drinking soda entirely at the beginning of the year.  I&#039;m a big PH Diet follower and truly believe that everything in Diet Coke is Cancer Causing.  We know cancer thrives in a acidic state and grows rapidly.  So what to do? Try to make your body high in alkaline.  I&#039;ve known people that have reduced tumors to nothing by drinking alkaline water.  I&#039;m a huge proponent of this.  I don&#039;t even require any caffeine, the Alkaline water energizes me and I don&#039;t get the sluggish feeling every day at 3pm any more.  Sometimes it&#039;s hard to stay away from Soda because it is everywhere, but I never travel without my water bottle... even when we vacation!</description>
		<content:encoded><![CDATA[<p>I stopped drinking soda entirely at the beginning of the year.  I&#8217;m a big PH Diet follower and truly believe that everything in Diet Coke is Cancer Causing.  We know cancer thrives in a acidic state and grows rapidly.  So what to do? Try to make your body high in alkaline.  I&#8217;ve known people that have reduced tumors to nothing by drinking alkaline water.  I&#8217;m a huge proponent of this.  I don&#8217;t even require any caffeine, the Alkaline water energizes me and I don&#8217;t get the sluggish feeling every day at 3pm any more.  Sometimes it&#8217;s hard to stay away from Soda because it is everywhere, but I never travel without my water bottle&#8230; even when we vacation!</p>
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		<title>By: Kristin</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-370</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 23 Jul 2010 17:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-370</guid>
		<description>It seems that once you get the taste for it, it keeps calling you forever. Good job resisting!</description>
		<content:encoded><![CDATA[<p>It seems that once you get the taste for it, it keeps calling you forever. Good job resisting!</p>
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	<item>
		<title>By: Nichole</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-365</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Fri, 23 Jul 2010 14:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-365</guid>
		<description>There was a time when I drank Diet Coke all day long. I bought it in the large bottles and just kept my glass full.

Then, when I began thinking about having a baby, I stopped buying it so that my baby would have the best start possible.  That was nearly five years ago.  

The BPA, aspartame, and the fact that I&#039;m nursing keep me away now.  
Whenever I catch a glimpse of it at the grocery store, it beckons me, but I refuse to buy it.  I have to confess that a couple of times a month when out to lunch or dinner I do have one glass.  I know I shouldn&#039;t...I really do.  Sigh.</description>
		<content:encoded><![CDATA[<p>There was a time when I drank Diet Coke all day long. I bought it in the large bottles and just kept my glass full.</p>
<p>Then, when I began thinking about having a baby, I stopped buying it so that my baby would have the best start possible.  That was nearly five years ago.  </p>
<p>The BPA, aspartame, and the fact that I&#8217;m nursing keep me away now.<br />
Whenever I catch a glimpse of it at the grocery store, it beckons me, but I refuse to buy it.  I have to confess that a couple of times a month when out to lunch or dinner I do have one glass.  I know I shouldn&#8217;t&#8230;I really do.  Sigh.</p>
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		<title>By: Kristin</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-362</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Thu, 22 Jul 2010 23:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-362</guid>
		<description>Smart choice! Thanks for the comment.</description>
		<content:encoded><![CDATA[<p>Smart choice! Thanks for the comment.</p>
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		<title>By: Gayle</title>
		<link>http://peaceloveandmuesli.com/10-reasons-diet-soda-not-friend/#comment-359</link>
		<dc:creator>Gayle</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://peaceloveandmuesli.com/?p=687#comment-359</guid>
		<description>I couldn&#039;t agree with you more. These are all the reasons I stopped drinking regular sodas when I was 13 and that was many moons ago LOL.
Good list

Thanks for stopping by my place :)</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree with you more. These are all the reasons I stopped drinking regular sodas when I was 13 and that was many moons ago LOL.<br />
Good list</p>
<p>Thanks for stopping by my place <img src='http://peaceloveandmuesli.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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